Originaire de Corée le Taekwondo, littéralement la voie (Do) des pieds (Tae) et des poings (Kwon) a de nombreuses facettes. Le Taekwondo peut ressembler en certains points à du Karaté mais avec de nombreuses différences dans la pratique. Outre la philosophie, le travail de frappes de pied, la recherche de l’enchainement de frappe ainsi que du déplacement y est beaucoup plus présent, créant ainsi un style plus fluide, plus aérien, plus spectaculaire et moins statique. La pratique du Taekwondo est possible à tous âges et sous différentes formes.
Le Taekwondo évolue sur une base solide mêlant tradition et modernité. Ces valeurs reconnues par les pratiquants du taekwondo font la force de notre sport. Elles sont un concentré de celles que l'on retrouve dans notre société : la recherche du plaisir, le dépassement de soi, la persévérance, la force morale et physique, le respect d’autrui… Le taekwondo sportif est axé sur un apprentissage ludique et moderne des arts martiaux. Les enfants sont donc un public idéal pour cela. A la différence du karaté ou de la boxe par exemple, le corps est protégé par un plastron, un casque, protections des membres, une coquille et un protège-dents, les coups peuvent donc être portés en toute sécurité. Chez les enfants, les coups ne sont autorisés qu’au corps et pas à la tête. Chez les adultes le coup de poing au visage est également interdit. Chez les plus jeunes, les combats sont même sans touches. Pour respecter l’idée de sport ludique.
KICKBOXING. Le kickboxing est un sport dynamique et efficace puisqu'il sollicite tous les muscles de votre corps. Il consiste aussi en l'apprentissage de l'ensemble des coups de poings, coups de pieds, esquives et blocages.
COURS DE KICKBOXING. Le cours de kickboxing est une méthode toute indiquée pour une mise en forme incomparable ainsi qu’une perte de poids saine et rapide. Le tout en vous aidant à évacuer votre stress.
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ARTS MARTIAUXRED FORCEKARATÉ • JU-JITSU • TAEKWON-DO • SELF-DÉFENSE • KICKBOXING • YOGA
